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Originally Posted by Ilow
Nothing you can do with cheating that you couldn't do better with appropriate weight and a spotter.
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Tell that to Arnold the inventor of the cheat rep.
I used to cheat barbell curl 240lbs, and with dumbells I'd usually use 80-80lb. Oh yeah I weighed 285lbs at the time and it wasn't fat thats what happens when you sit in a gym for 4 hours a day. Cheat reps are geat just make sure that you aren't using so much weight that you end up hurting yourself