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Seated keeps you from cheating as much since you can't arch your back to the same degree to help you bring up the weight, which you shouldn't be doing anyways. Just remember when doing them that you keep your upper arm perpendicular to the floor, don't move it up along with the weight since that's taking some of the load off the biceps.
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"Great spirits have always encountered violent opposition from mediocre minds" -- Albert Einstein
"A clear indication of women's superiority over man is their refusal to play air guitar." --Frank Zappa
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