Thread: Gatorade
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Old 03-02-2005, 04:32 PM   #17 (permalink)
CityOfAngels
Oh shit it's Wayne Brady!
 
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Location: Passenger seat of Wayne Brady's car.
I read in a basketball conditioning book some odd months ago that when you're exercising, sports drinks and juices, or anything else with sugar in it, is bad for you and will significantly lower your abilities. The best thing to drink while exercising is water. By "exercising," the author was actually saying, "during a game" but since not everybody here plays basketball I just said exercising.
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