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Age and experience have a lot to do with relationship mood swings and I think it's great that you are in therapy. Perhaps one on one therapy would be better to address your specific relationship concerns. You may have to shop around until you find a counselor that you can feel comfortable with and whose judgement you trust. Listen to your inner voice, empower yourself.
Please discuss your concerns about the pros and cons of mood stabilizing drugs with your MD, but consider them to be a last option. Moods are ok to have!! Let yourself be okay with that.
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Believe nothing, even if I tell it to you, unless it meets with your own good common sense and experience. - Siddhartha Gautama (The Buddha)
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