stevie667

In a nutshell, I started a new job several months ago doing general warehouse work, which combined with a very physical lifestyle (lots of cycling & weightlifting) does tend to make me very tired. Whilest i can live with this, unfortunatly my appetite is lagging somewhat. I know that a large portion of my tiredness stems from not having enough calories in my diet, but i simply cannot make myself eat everything i should (about 3500+ calories/day) for longer than a week without finding myself eating less and less.
It seems to me like a catch 22, i'm tired partially because i don't eat enough, and i don't eat enough partially because i'm tired.

My question is are there any natural appetite increasers out there that could help with bumping up my diet?

Anyhelp would be gratefully appreciated by me and my stomach.