Thread: weight issues
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Old 02-25-2005, 09:16 AM   #19 (permalink)
Carno
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To lose weight, you have to burn more calories than you take in, ie diet and exercise.

That sentence is completely agenda free, so don't jump down my throat. I only say that because if she's truly serious about losing weight, that's all she needs to know, and if she's still taking in more calories than she's burning, she's not helping herself.
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