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I've been stuck at ~250 for the last year or so. I guess I follow most of what you said above, minus the diet part. I like to eat. I love to eat. My body has definably changed over the last year of working out. I can tell the difference.
I guess what I figured out was that I shouldn’t judge my appearance solely on what the scale says. If I look in the mirror and see a difference and my clothing feels looser I'm happy.
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I ain't often right but I've never been wrong
It seldom turns out the way it does in the song
Once in a while you get shown the light
In the strangest of places if you look at it right
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