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spotters arent nessecary. i lift alone. i always use free weights and 90% of the time i use dumbells. if you have a power rack i do not see why you would need a spotter for saftey. personally i would rather have some metal bars on my power rack spotting me for saftey then one of my buddies.
EleqTrizi'T - why not try doing flys using db's on a bench instead of the pec deck.
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