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You just have to break down whats happening, their is no seperation between what you are thinking and who you are. We are each a collective being.
I have control over my thoughts and listen to my emotions. It takes time but I am teaching myself to work through any obstacle that limits myself. Self confidence, self esteem, pride, arrogance, self loathing is just a few interpretations that limit people, what really matters is what you can do and what you can't do.
Try making a list of everything that you interpret as a negitive thought and reframe each statement into something that inspires you work at the problem? Look at it, read it and update it until you can't think of anything else to write down.
I feel like I have wasted a day when I don't produce art work. Instead of focusing on that thought that tomorrow I will have a productive day or that I didn't manage to get anything done today, I tell myself that now is the time to take action and I take out the pens and penicls and I get the sketch book and I force myself to form out another page in my book.
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