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Originally Posted by Catmandu
I agree with point #1. The other 14, however, are a different story. I would reiterate ILow's point about research. This is definitely a case where techniques that work for one person may not necessarily work for another. Especially when those techniques disagree with common practice.
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i'm going to have throw in my agreement here. there is a little bit of good info here, but more bad than good.