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I get really bad migranes a couple times a month. I went to the doctor for them a few years ago and nothing she suggested helped, nor did the prescription. So I figured out on my own that less stress in general, and eating enough food (just like LPM said) works wonders. I don't notice any food triggers, except when I don't eat. I usually take an Excedrine migrane pill, two if it is really bad. They have caffeine in them already, so beware of taking them with a soda. Worst case scenario, I take a couple pills with lots and lots of water (almost 1L) and go to bed. Usually gone by morning, which is good because they aren't bad until late afternoon / early evening.
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17 seconds is all you really need
- Smashing Pumpkins
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