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Oh yes, walk.
I spent half a hour just walking (outdoors) around before exercising when I was starting up.
It's easy, it gets the blood flowing, and if you are lucky they'll be a pretty park to skip through. =) Plus your feet get all tough, grr.
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Last edited by JHVH : 10-29-4004 BC at 09:00 PM. Reason: Time for a rest.
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