|
I have suffered a bit of a set back. In the last two weeks, my computer at home has crashed and required a complete rebuild. In the process I lost the software program that I was using to track my diet and exercise. It may seem like an excuse, but I had come to rely on that program more than I realized. It helped keep me accountable to myself for I what I took in. I had bought the program a couple of years ago, before our move to our new home. Apparently in the move, I had lost the registration codes for the program, so I couldn't just re-install it. Long story short, I ended up re-buying the program. I figured that my weight loss success was more important than a few dollars spent on a program.
The good news is that the program is back on the computer. I feel more empowered now about staying with my goals. Fortunately, I didn't gain any weight back during that 2 weeks without the program. Unfortunately, I didn't lose any either. But now that I feel like I am back in control, I hope to report better results next week.
kulrblind, Great work man! You are almost at that 20# mark. That is awesome. I am looking forward to getting there myself. eviltwin, any more news from you? How are you and your wife doing with your weight loss?
Has it occurred to anyone else that most of the participants in this thread are male? Kind of hard to tell in the digital world, but I think that most of us are male. Interesting when we are told that women are the ones who are more obsessed with body image and weight loss. You would think that we would see more of the ladies joining this support group. Maybe there are other issues there.
|