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I get migraines at least once every other day. Yesterday, I finally finished having a severe migraine that lasted three days, three nights.
One thing that prevents migraines in me is making sure I eat enough! Also, get enough sleep, and try not to stress about little things. That is what causes my migraines (along with loud music/sounds and bright lights).
If it has to do with sinuses, you should probably shell out the 80-100$ to see a doctor. It will probably cost more than that when you get the medications, but you can always let your doctor know that youre on a tight budget. They may be able to offer you a rebate of some sort, or find a medication that may cost less but do the same thing.
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