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Originally Posted by Cowman
a lot of carbs and calories?
who cares?
you need carbs and calories to build muscle.
mind you, a lot of the carbs in protein bars are simple sugars and thus are only really suited for post workout. still..
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Wow, must be nice to have a metablosism like an incinerator. Sure you need energy from carbs but for most people we need to keep in check the total number of calories and carbs that we eat during a day. You can only burn so much energy during a workout - everything else goes to your hips and it takes an hour and 45 minutes of running (for the average person) to lose 1 pound. Diet is 80% food and 20% exercise. Just because you are exercising it doesn't mean you can eat tons of carbs and calories. That's the mindset of most people today.