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Old 01-23-2005, 10:14 PM   #7 (permalink)
Seaver
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Location: Fort Worth, TX
As said above, walking is one foot is always on the ground.

Jogging is where you're going fast enough that one foot is off the ground at any point. Also is strided heel-to-toe.

Running is faster jogging.

Sprinting is running in which your weight is on the toe of your foot. Real sprinting your heel rarely reaches the ground, only beginning to once you reach your top speed and begin to stride.
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