View Single Post
Old 01-23-2005, 06:05 AM   #6 (permalink)
st33lr4t
Psycho
 
Location: Dallas, Tx
get yourself some free weights then. get a powerrack, bench, db's, bb's, some plates and your set. you can do a 3-4/day split with some cardio inbetween...of course your diet needs to be in order. i pretty much had the same goal as you last year...except im 200lbs. how tall are you?

personally i like the home gym setup. its there so i use it.
st33lr4t is offline  
 

1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45 46 47 48 49 50 51 52 53 54 55 56 57 58 59 60 61 62