Tilted Forum Project Discussion Community - View Single Post - Suggestions for yoga instructional tape/dvd

FngKestrel · 01-20-2005, 01:37 PM

I just picked up Yoga for Urban Living and use it to wind down before going to bed. Works wonders. Aside from the "Fountain of Youth" position, it's pretty mellow.

http://tinyurl.com/5swuq (Takes you to amazon page)

01-20-2005, 01:37 PM	#3 (permalink)
FngKestrel Junkie	I just picked up Yoga for Urban Living and use it to wind down before going to bed. Works wonders. Aside from the "Fountain of Youth" position, it's pretty mellow. http://tinyurl.com/5swuq (Takes you to amazon page)