Tilted Forum Project Discussion Community - View Single Post - how long does it take for muscles to atrophy

Stompy · 01-20-2005, 11:35 AM

Yeah, I'd say 2-3 weeks.

I was sick for about.. 3-4 weeks very recently. Before that, I was going to the gym on a regular basis. When I stopped... and started again... damn were my muscles sore, as if it was the first time I had ever worked out all over again!

01-20-2005, 11:35 AM	#8 (permalink)
Stompy Banned from being Banned Location: Donkey	Yeah, I'd say 2-3 weeks. I was sick for about.. 3-4 weeks very recently. Before that, I was going to the gym on a regular basis. When I stopped... and started again... damn were my muscles sore, as if it was the first time I had ever worked out all over again! __________________ I love lamp.