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Yakk · 01-11-2005, 11:48 AM

One can of coke = 140 dietary calories
2 can's of coke per day = about 1/2 lb of weight per week, or about 30 lbs per year (3500 KCal/lb)

So, replacing 2 cans of coke with 3 cups of unsweetened/milked green tea would lose you 1/2 lb of weight per week. =)

One concern about the 'tea before you go to bed bit' -- it could make your sleep less restful without waking you up. Not certain.

01-11-2005, 11:48 AM	#18 (permalink)
Yakk Wehret Den Anfängen! Location: Ontario, Canada	One can of coke = 140 dietary calories 2 can's of coke per day = about 1/2 lb of weight per week, or about 30 lbs per year (3500 KCal/lb) So, replacing 2 cans of coke with 3 cups of unsweetened/milked green tea would lose you 1/2 lb of weight per week. =) One concern about the 'tea before you go to bed bit' -- it could make your sleep less restful without waking you up. Not certain. __________________ Last edited by JHVH : 10-29-4004 BC at 09:00 PM. Reason: Time for a rest.