View Single Post
Old 01-07-2005, 07:29 AM   #3 (permalink)
Rudel73
Psycho
 
did you stretch beforehand? Since its your first time i wouldnt really worry about it you might've overdid not knowinng when to stop and you might not have stretched right. I wouldnt really worry about it if you are only a little bit sore, just try to stretch them out! BTW, the first time you ever lift you shouldnt be able to move the next morning cuz your so sore!!
Rudel73 is offline  
 

1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45 46 47 48 49 50 51 52 53 54 55 56 57 58 59 60 61 62 63 64 65 66 67 68 69 70 71 72 73