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Dumbbell Chest Fly better than Benching?
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01-07-2005, 12:54 AM
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TeKiZeRo
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I'm not really looking for added mass. More of toning so you can really tell I've been going to the gym. But I'll definately start doing dumbell flies from now on. My upper chest does seem to be lagging quite a bit.
TeKiZeRo
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