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never tried whey protein, but protein is protein. there is a lot of marketing hype, for different products, but the science behind it is all the same. in any case, the protein you take in will provide extra calories for you to bulk up and serve as a good sounce of muscle nutrient. one alternative to consider for lifting is creatine. works great, and long term data hasn't shown deleterios health effects as far as i know.
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liz
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