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I am trying to loose weight as well (going under 100 kg again) and I found that replacing soda's with water helped a lot. The best thing I found out is that the change should lie in eat and exercise routines (i.e. lifestyle). Otherwise you'll eat back what you lost in no time.
Better take it slow and do it right than going up and down the scales each year.
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Somnia, terrores magicos, miracula, sagas,
Nocturnus lemures, portentaque.
Horace
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