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Cardio routine question
I have bad knees, so I can't continue using the treadmill or anything that's high impact and I hate the bikes at the gym, they hurt my butt. So I'm looking for suggestions. The elliptical machines look interesting, but not too sure about them. I also need to strengthen my quads due to tendinitis on my knees, so I'm doing leg extensions for those, but i's getting boring. Squats are out since it's like stepping on a pile of crackers every time I squat down. Any thoughts?
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It was like that when I got here....I swear.
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