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Agreed, dman. Crunches, while good for the upper abdominals, is basically useless in toning the lower abdominals.
Try this: start by lying down on your back with your knees bent and your feet flat on the ground. o__A
Lift your legs up bending at the waist. o_<
I would reccomend doing 3 sets of 12 at first. After you are used to it, try doing it weighted.
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