As everyone says here, you must want to quit in order to be successful in doing so. I only smoked for a year and a half, but I was able to quit cold turkey not because it's the best way to quit, but rather because I really wanted to quit. I even reminded myself of the valid (not general) reasons I should quit, such as not having to keep it from my parents (I was in high school at the time), being physically fit to play basketball, and not having to waste my money on it. Whatever reasons you use to quit, make sure they are specific for you, and not some general reason like, "It's unhealthy." You already know that, and you smoke anyways. What makes you think it can motivate you now? Remember, YOU are quitting the cigarrettes; the cigarrettes are not quitting you.
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The words "love" and "life" go together. It is almost as if they are one. You must love to live, and you must live to love, or you have never lived nor loved at all.
Quote:
Originally Posted by Zeraph
...the best way to keep a big secret would be to make it public with disinformation...
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