I have a very similar problem. I tend to get REALLY jealous, even if someone I like is walking with another guy, I get really really mad. But when it comes to confrontation, I think I have it worse than you. I tend to build it up in my head to the point where it could only go wrong. So I avoid it, and therefore end up ruining whatever relationship I had with that person. But I understand how big a problem it is.
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