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my brother went thru a rapid weight gain because he wanted to get bigger and then he rapidly lost the weight after seeing how big he got. he gained something like 70-80 pounds. he began to run every day until he got back to the weight he was prior. he only ate tuna fish and no fat foods to lose the weight along with running. he looked sickly after losing all the weight. the only loose skin he has now is the love handle area where he just can't seem to get rid of no matter how much he runs or works out. he runs about 3 miles a day on average now.
Sorry, but it may take a while still. If your skin is really loose, you may opt for surgery.
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I have to exercise in the morning before my brain figures out what I'm doing. ~Marsha Doble
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