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Dumb bells are great to make each side work in balance.
One error many people make is to drop the press to high on the chest, which ends up working more shoulders. Make sure you drop towards your nipples. Another thing to try is count to 6 while lowering and then 4 while raising, or the inverse. The slow reps are killer and you'll need to drop weight or do less reps.
Also, you might mix in incline and decline flys.
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