The best thing I found to help with posture, was just practice, like a few people said here, you need to remember to sit up straight. Its muscle memory, the more you sit and stand properly the more your body will do it naturally but if your in a dorm room, try to sit on the front half the chair and support your own upper body while sitting up straight as opposed to leaning back into the chair.
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"When your men get home and face an anti-war protestor, tell them to look him in the eyes and shake his hand. Then, wink at his girlfriend, because she knows she's dating a pussy."
~ General Tommy Franks
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