The sure fire way to quit
Have you tried to stop smoking cold turkey and failed? Have you tried to ease your intake down and failed? Me too, until I found the best way to qit smoking ever invented by my stupid ass.
Get the flu.
You see, when you have the flu you can't really smoke for at least a week. If you try, you just start couching up a lung and it hurts about as bad as it did when you started smoking in the first place. After the flu is gone, you still have to work on getting passed the habit of it, but you already have a week under your belt.
I didn't do this on purpose - and I would question anyone that did. But I just got over the flu and haven't smoked for a week since. Here's hoping I can go a bit longer. (Working out after you get over the flu tends to help too. I thought I was a superman based on how long I could go when not smoking)
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