Quote:
Originally Posted by superiorrain
Get on your bike, seriously. It works the all the various leg muscles and also if you play around with the seat you can adjust it to allow different muscles to take more of the strain.
|
Thanks!! I do spinning at the gym and it has helped, but I will have to get out of my mountain bike a little more. I really would like a road bike, but my budget can't afford the one I want right now.