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With an instructor wife, I can say with some credibility that some classes would be best, at least in the beginning. An instructor can watch and provide guidance. There are many things you can do incorrectly, some of which can actually cause injury. Plus, as you learn the moves and sequence benefits, you can create your oqn sequences.
Just think of it like doing squats. It is a technical excercise. When you use the proper technique you can lift much more and, as a result, achieve much better benefits.
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Stangers have the best candy.
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