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Old 11-26-2004, 10:12 AM   #1 (permalink)
Val_1
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Suggestions for yoga instructional tape/dvd

I've been thinking about starting up yoga for stretching/relaxation and was wondering if anyone have any favorite instructional dvds I could check out. I would consider myself a beginner at yoga (did a bit for a class years ago), so something basic would be fine.

I work out regularily (weight and cardio 3 times a week), but am looking for something to keep me limber and help me relax a bit.
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