View Single Post
Old 11-24-2004, 09:07 PM   #10 (permalink)
Seaver
Junkie
 
Seaver's Avatar
 
Location: Fort Worth, TX
Ok...

You exhale while exerting yourself. If it's a pushing exersize, you exhale while pushing. If it's a pulling (lat-pulls/etc) you exhale while pulling.
Seaver is offline  
 

1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45 46 47