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grobar_14 · 11-24-2004, 07:34 PM

THANKS A LOT GUYZ....

i dunno i feel like when i am doing PULL exercises i feel like brething in while exerting ....and for PUSH exercies i feel like its better to brethe in while relaxing and breathe out while exerting...

but as many of u said its better to exhale when exerting the muscles i will do so..thanks guyz..

11-24-2004, 07:34 PM	#9 (permalink)
grobar_14 Upright	... THANKS A LOT GUYZ.... i dunno i feel like when i am doing PULL exercises i feel like brething in while exerting ....and for PUSH exercies i feel like its better to brethe in while relaxing and breathe out while exerting... but as many of u said its better to exhale when exerting the muscles i will do so..thanks guyz.. __________________ You Only Live Once!!!!!!!!!!!!!!!