Tilted Forum Project Discussion Community - View Single Post - eating healthier, but it doesnt fill me up

pinkie · 11-24-2004, 07:40 AM

Fat keeps you full longer!

Add healthy fats to your diet:

Extra virgin olive oil
Olives
Raw Almonds
Sesame seeds
Natural peanut butter
Avocado
Eggs
Salmon

Link-a-rooney!

11-24-2004, 07:40 AM	#7 (permalink)
pinkie Helplessly hoping Location: Above the stars	Fat keeps you full longer! Add healthy fats to your diet: Extra virgin olive oil Olives Raw Almonds Sesame seeds Natural peanut butter Avocado Eggs Salmon Link-a-rooney!