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wow that really sucks to hear... and i kinda went through the same thing... except my relationship was only 4 years, so i can only imagine how hard it is for you.
just try to hang around friends and get a hobby so you dont sulk all day. it could be something like reading all the comics (foxtrot, farside) you can find, you'll at least smile doing those things and it'll get your mind off all the negative issues.
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