Originally Posted by Tarl Cabot

I started lifting over 35 years ago. Took detours into karate and golf. Stayed with weights until the last few years, when job and family demands really limited my time.

I am in the early stages of trying to get back into weights. I have a couple of gym memberships, and I'm considering a yoga studio down the street.

In the meantime, does anyone have a good reference for some stretching exercises I could begin?

Thanks.