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try to wean off by using a non addictive substitute. Benadryl(diphenhydramine) is a good choice. Not as quick acting, but longer duration of action without addictive side effects. BTW its also the active ingredient in Tylenol PM without the liver irritating Tylenol mixed in!
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For me there is only the traveling on paths that have heart, on any path that may have heart. There I travel, and the only worthwhile challenge is to traverse its full length. And there I travel, looking, looking, ...breathlessly.
-Carlos Castaneda
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