75 pounds? Wow, congrats. I've lost 40 already and would like to lose another 40 (ideally). As for what I eat...I tend to be lazy about preparing dinner so I get into the habit of store bought processed stuff rather than fresh fruits and veggies.
I'll do the apple advise too. I found these great little fuji apples than are great for snacks.
__________________
---
You do not really understand something unless you can explain it to your grandmother.
- Albert Einstein
---
|