Im a senior in high school, dunt ask, i got held back in second grade
anyways, im about 6 foot, 190, i play bball and basketball, im in between seasons, and im not in bad physical shape, but im not in peak condition.
I all of the sudden have some lower back pain, i've never really had a problem with back pain untill this year, i had it my freshman year, but that's because the desks in MY foudations of Tech class were small and u had to hunch over all period to do your work. Anyways, im wondering if theirs any easy ways to deal with it, it's not like a feirce pain, but when i change positions, like when i go from most any position to laying on my back it kind of hurts. any suggestions