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Originally Posted by shred_head
We will probably always disagree on this but I do enjoy the argument. To each his own method.
And like I recognized your Arnold reference from his Encyclopedia of Bodybuilding, you may also recognize my references to Mentzer's Heavy Duty training. Just different camps to side with.
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yep, we probably will disagree, but that's because what i've found works better for me is not what you've found works better for you. but i think we can probably agree that finding what type of workout your (generic your) responds to best is the way to go and then doing that is the best way to go.
i actually havent' read mentzers book yet. i've heard about it though and it's currently in my amazon wish list. januarys gonna come around and i'm gonna like 50 books just waiting for me to read.
