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Training for Ice Hockey
I am a hardcore recreational ice hockey player (translation: I suck balls but I take shinny more seriously than some NHL'ers take the pro game). I am in pretty lousy shape, 5'8" 153 (its not muscle). What can I do to improve my skating and my overall upper body and wrist/forearm strength? Also, aside from powerskating, what are good ways to improve my technique? I am a slow and ugly skater with poor balance.
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Don't mind the name. It was chosen before I discovered that there were forums that didn't start with "Titty."
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