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Old 11-09-2004, 05:59 PM   #4 (permalink)
Cowman
Psycho
 
Most of the weight you've lost is water weight, not fat. If you lost 12 pounds of fat or muscle in 2 weeks, you'd be feeling REALLY shitty because its totally unhealthy..


its like when I eat a bunch of carbs during the day, and then go play hockey..i'll "drop" like 4 pounds during the hockey game, but in reality im just losing water weight that my body retained from eating a lot of carbs. By cutting the carbs out, you're just cutting the water weight out.
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