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I think it depends... maybe too much porn/masturbating is the problem... however, for some people, too little porn/masturbating is a problem. For myself, the more I masturbate or have sex, the more often I feel horny... but then I'm a girl... maybe that makes it different.
I think it's possible to become numb to the effects of porn etc. If you are looking at a lot of pornography, and masturbating all the time, it can make it harder to get turned on... it becomes a "ho hum seen that before" kind of thing. I know I have that problem with porn... most of it barely causes me to give it a second glance, let alone a stirring of passion.
Maybe you should explore things other than porn that turn you on. Spend time thinking about what you really like to see and do sexually?
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