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i think i might have HSP...
about twice a week i wake up after the sensation of falling. it feels like someone is sitting on my chest and holding my arms above my head. i can also hear people talking like im not even there. sometimes i see shadows of people around my bed. the scariest time was when i saw something lift my shower towel that was hung over my door. im terrified to be alone in the dark. i've also formed a mild case of insomnia. im so scared to fall asleep sometimes because it feels like im just going to stop breathing. it physically hurts. i even wake up with bruises on my arms.
another weird thing is that my sister and i both have episodes at the same time, but in different rooms. she told me that she tries to kick and scream, but nothing works. when she finally gains control she's usually crying and comes into my room to wake me up.
this is the worst feeling in the world. any suggestions on how to make this go away? any other info????
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