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Old 11-05-2004, 05:55 PM   #18 (permalink)
Slavakion
Mjollnir Incarnate
 
Location: Lost in thought
Quote:
Originally Posted by adam
Meditation exercises can be very useful for this.
Yeah, in all seriousness, try Yoga. Even if you don't buy into the whole "New-Age scene", it definitely relaxes you.
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