1. Video tape and and show us please, pretty please, take pictures
2. Wear something that you can take off easily, it's funny, not sexy, if you fall on your butt while taking off your trousers. (Funny is good though, wimmin like funny)
3. Just find a good piece of music, you'll know what gets you moving, and have fun with it.
And good on ya for being a good sport about this - it's a wonderful idea.